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I guarantee you there's nothing that you've experienced that someone else hasn't. In fact, most of the time it's quite common and definitely not abnormal -- it's just not talked about. So let's talk about it.
References:
[1] "Prevalence of urinary incontinence in female athletes: a systematic review." Int Urogynecol J (2018).
[2] Maurel, D. B., Boisseau, N., Benhamou, C. L., & Jaffre, C. (2012). Alcohol and bone: review of dose effects and mechanisms. Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA, 23(1), 1–16. https://doi.org/10.1007/s00198-011-1787-7
[3] Parr, E. B., Camera, D. M., Areta, J. L., Burke, L. M., Phillips, S. M., Hawley, J. A., & Coffey, V. G. (2014). Alcohol ingestion impairs maximal post-exercise rates of myofibrillar protein synthesis following a single bout of concurrent training. PloS one, 9(2), e88384. https://doi.org/10.1371/journal.pone.0088384
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